What is Introspective Hypnosis?

Introspective Hypnosis — also known as Spiritual Hypnotherapy — is a powerful healing method that works directly with the subconscious mind to uncover and release the root cause of emotional and physical conditions. Unlike traditional therapy that explores the conscious mind, or traditional hypnosis that offers surface-level suggestions, Introspective Hypnosis goes deeper.

The method was developed by Aurelio Mejía and is taught by Antonio Sangio — one of its foremost practitioners worldwide. Jose Montanez trained and certified directly under Antonio Sangio, and brings this powerful method to clients in the greater Atlanta area — including those traveling from McDonough and Henry County for in-person sessions.

"Healing doesn't require you to travel far. It requires you to go inward. We're in North Griffin — just 10 minutes from McDonough."

— Jose Montanez, C.IHt · Soul In Progress · Griffin, GA

How far is it from McDonough?

Soul In Progress is located in North Griffin, Georgia — just 10 to 15 minutes from McDonough via I-75 South. Most clients from Henry County find the drive easy and the experience well worth it.

Approximate drive times to Griffin, GA

  • McDonough, GA ~10–15 min via I-75 S
  • Stockbridge, GA ~20 min via I-75 S
  • Hampton, GA ~10 min via US-19
  • Locust Grove, GA ~8 min via I-75 S
  • Jackson, GA ~15 min via US-23

Can't make the drive? Online sessions via Zoom are also available — equally transformative, and accessible from the comfort of your home in McDonough or anywhere else in the world.

What we address in a session

Many people in McDonough and Henry County come to us carrying something they've held for years — anxiety that won't let go, grief that lingers, patterns that keep repeating, or physical symptoms that have no clear medical explanation. Introspective Hypnosis addresses all of these by going to where they are stored: the subconscious.

Conditions we commonly address

  • Anxiety and chronic stress
  • Trauma and PTSD — including childhood trauma
  • Grief and loss — a loved one, a relationship, a chapter of life
  • Fears and phobias that seem irrational but feel very real
  • Depression and persistent sadness
  • Chronic physical pain or unexplained physical symptoms
  • Emotional blocks that prevent moving forward
  • Low self-worth or confidence
  • Relationship patterns that keep repeating
  • Spiritual questions and the search for life purpose
  • Past life regression and spiritual healing

Why choose Introspective Hypnosis over other options?

There are many therapists and counselors in the McDonough and Henry County area. What sets Introspective Hypnosis apart is the depth at which it works. Most therapeutic approaches — as valuable as they are — address the conscious mind. They help you understand your patterns, develop coping strategies, and reframe your thinking. These are useful tools.

But for many people, understanding the problem isn't enough to release it. That's because the root isn't in the conscious mind — it's stored in the subconscious, often from experiences so old or so overwhelming that the conscious mind never fully processed them. This is where Introspective Hypnosis goes.

In a session, you remain fully conscious and in control at all times. You are guided into a deeply relaxed state — similar to the moments just before sleep — where the subconscious becomes accessible. There, we work together to find what is stored, address it with compassion, and release it. Many clients describe the experience as profound, peaceful, and unlike anything they have tried before.

And because the method integrates multiple techniques — including Ericksonian Hypnosis, Forgiveness Therapy, Role Change, Past Life Regression, and Spirit Assistance — no two sessions are alike. The session follows wherever healing is most needed.

Sessions in English and Spanish

McDonough and Henry County are home to a growing and vibrant Hispanic community. If you or a loved one would feel more comfortable healing in Spanish, we offer fully bilingual sessions — completely in English or completely in Spanish, with no switching between languages.

Healing is most powerful in the language the soul learned first. For many in our community, that language is Spanish — and we honor that fully.

Ready to book?

Booking an in-person session from McDonough, Hampton, Locust Grove, or anywhere in Henry County is simple. For online sessions, book directly via Calendly — available any time. For in-person sessions in North Griffin, reach out via WhatsApp or email and we'll confirm your date and time within 24 hours.

Most clients experience meaningful and lasting relief in a single session. Come as you are. The session will meet you exactly where you need it.

Jose Montanez — Certified Introspective Hypnotherapist near McDonough, GA

Jose Montanez

Certified Introspective Hypnotherapist · C.IHt · Soul In Progress · North Griffin, GA — 10 min from McDonough

Jose Montanez is a Certified Introspective Hypnotherapist trained directly by Antonio Sangio, serving clients from McDonough, Griffin, Atlanta, Spalding County, Henry County, and worldwide via Zoom. A former member of Menudo and Latin Grammy-nominated artist, Jose brings a rare depth of personal healing experience to every session.

Read Jose's full story →